
CrossFit with Blackhawk Fitness is a wonderful challenge. I've used muscles I didn't know I had until they started aching! I've lost 8 pounds so far and gained confidence, strength, and endurance. Blackhawk's trainers scale my workouts to my level of fitness and increase my workload as I improve. The variety insures it's never boring, and the friendly, relaxed environment makes it a great place to make friends. -Heather